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A wellness clinic with a peaceful and calming 

atmosphere on the North Cornwall coast

At the Massage or Knot Clinic in Newquay, Cornwall, we aim to improve your quality of life and free you 

from pain that could be holding you back through a range of healing treatments.

FIND YOUR THERAPY

The Balance & Harmony Of Body and Mind


Swedish Massage in Newquay Cornwall

SWEDISH MASSAGE

50 min/£35

Swedish massage can increase the level of oxygen in your blood, as well as improve circulation and body flexibility while easing tension and decreasing muscle toxins.

Book Swedish Massage

Deep tissue massage in Newquay Cornwall

DEEP TISSUE MASSAGE

50 min/£41

Aimed for the sports enthusiast, this deep tissue massage works to enhance recovery and alleviate muscular soreness resulting from exercise and athletic activities.

 Book Deep Tissue Massage

Remedial massage in Newquay Cornwall

REMEDIAL MASSAGE

50 min/£39

 Our practitioner will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit.


Book Remedial Massage

Massage and Wellbeing Clinic in Newquay

YIN & YANG JOURNEY

50 min/£35

Not sure what to have? Enjoy a back, neck and shoulder massage followed by a mini facial OR mini Reflexology session. This treatment can be a mix and match combination of your choice

Book YIN & YANG Journey

Hot stone therapy Newquay Cornwall

HOT STONES THERAPY

50 min/£41

Ease the tension with warmth. Stones melt away the stress and help the deep tissue to release.

 Book Hot Stones Therapy

Pregnancy Massage Newquay Cornwall

PREGNANCY MASSAGE

50min/£37

Prenatal massage can help with migraines and back pain, and even morning sickness. It improves circulation, and gives you relief from sciatica and heartburn. Postnatal massage helps your body to get back into shape, ease sore spots, and reduces tension. Plus, it gives you time to yourself! 

Book Pregnancy Massage

LOMI-LOMI RELAX

60 minutes/£41

Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. It is wonderfully relaxing  massage therapy using our own Ylang-Ylang, Coconut massage oil blend.

BOOK Lomi-Lomi

Relaxation massage in Newquay Cornwall

RELAXATION MASSAGE

50 min/£37

Not just a word but a state of mind, a pure body nirvana that brings huge benefits. You will experience a full body massage including head, feet, hands and arms — leaving your mind, body and spirit fully tuned and restored.

Book Relaxation Massage

Reflexology in Newquay Cornwall

REFLEXOLOGY

60 min/£43

A traditional technique based on ancient principles that massages the pressure points on the feet to re-balance the body's energy systems.

Book Reflexology

Therapeutic massage in Newquay Cornwall


THERAPEUTIC MASSAGE JOURNEY

80 min/£69

This is our wellness clinic's Signature Treatment A unique treatment to each client. After the initial consultation, your therapist will use healing techniques combined with energy work to ease and relieve all blockages that your body and soul is holding on to using the wisdom of herbal medicine. We use our Signature massage oil blend- KNOTTY DAYS


Book Signature Therapeutic Massage

CBD Therapy

CANNABINOID (CBD) MASSAGE 

Pain Management

50 min/£41

Tackle lifes aches and pains naturally and worry free! Using stronger doses of Full Spectrum Hemp Massage Oil along with analgesic herbal infusions and antispasmodic essential oils, our Pain Management was designed to promote the relief of chronic muscle, joint, and nerve pain. Activate your CB receptors and allow your endocannabinoid system to modulate pain signals.

Book CBD Massage

CANNABINOID (CBD) MASSAGE  

Sleep Support

50 min/£41

Getting a good nights sleep is vital to your body's daily function. Our Sleep Support formula massage oil brings together the relaxing effects of herbal infusions, lavender essential oil and Full Spectrum Hemp Oil. Stimulate your endocannabinoid system and help signal stability to your sleep cycle, reduce sleep difficulties and promote REM sleep.

Book CBD Massage

CANNABINOID (CBD) MASSAGE Daily Vitality

50 min/£41

A unique blend of our Full Spectrum Hemp Oil, herbal in­fusions and essential oils are formulated to revitalise your body and mind from daily stress. Designed for proactive wellness, our Daily Vitality massage will bring balance to your endo­cannabinoid system keeping you recharged, focused and ready to take on your day!

Book CBD Massage

AYURVEDIC THERAPY

"I have loved every minute! Magical experience, feeling myself again..." 

D.S., Newquay 2020



A Flavour of Ayurveda

50min/£41

A taste of an Ayurvedic massage, ( Abhyanga = oil massage) the treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Two areas of the body are worked on, for example back and legs/ back and head/ back and stomach etc, depending on the imbalance in the body and mind. An ayurvedic massage uses warm herbal oils which are massaged into the skin, it penetrates the tissues to loosen toxins at a cellular level. This style of massage promotes circulation, boosts the immune system and creates deep relaxation in the mind and body. 

Book your session

Ayurvedic Body Massage

90min/£69

Traditional Ayurvedic massage of the whole body using warm organic herbal oils, gently releasing blocked energy and tension to the 108 marmas (vital energy points) between the body, mind and emotions. The treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Marma massage awakens the body’s inner healing system, manipulates subtle energy (prana), relieves stiff muscles, and boosts circulation.

Book your session

SPECIALIST TREATMENTS

Massage and Wellbeing Clinic Newquay Cornwall

MYOFASCIAL CUPPING THERAPY

50 min/£39

A modified version of the ancient Eastern style Cupping that specifically targets the muscular-skeletal system. Using plastic cups and vacuum suction rather than glass cups and a naked flame, a hand pump is used to induce a vacuum which “draws” the soft tissue perpendicular to the skin, providing a tensile force to the soft tissue system, which can be left in one site for a prolonged period or moved along the tissue

Book Myofascial Cupping

Massage and Wellbeing Clinic Newquay Cornwall

FACE REFLEXOLOGY

50 min/£39

This is a throughly relaxing treatment with all the benefits of reflexology on health and wellbeing. As it is working reflex points on the face, it has the added benefit of improving skin tone, leaving the face looking glowing and radiant! It also can also often help with specific conditions such as sinus problems, migraine, bruxism, and bells palsy.

Book Face Reflexology

Massage and Wellbeing Clinic Newquay CornwallCornwall

MEDICAL ACUPUNCTURE

50 min/£39

Practitioners of Medical acupuncture will commonly target what are known as myofascial trigger points (MTrP) and areas of protective muscular spasm in order to stimulate relaxation, as well as attempting to reduce pain and promote healing by looking to evoke or enhance normal physiological responses to pain and injury.

 Book Medical Acupuncture

FOOT & FACE REFLEXOLOGY EXPERIENCE

80min/£69

Extremely relaxing and healing treatment. You will receive full foot followed by reflexology on your face. Reflexology is a holistic therapy which doesn't aim to diagnose or to treat a specific condition but rather looks at the individual as a whole, and aims to support the bodies own natural healing systems.

BOOk Your Experience

REIKI

60min/£40

Reiki is a form of hands-on healing. Reiki means 'universal life force energy' and a reiki practitioner channels this energy and directs it to the person receiving the treatment. The key theory behind reiki is that the healing energy will go wherever it needs to go and will promote healing on an emotional, mental, physical or spiritual level.

Book your Session

Massage and Wellbeing Clinic in Newquay

SPORT THERAPY

Massage and Wellbeing Clinic Newquay Cornwall

FULL BODY SPORT MASSAGE THERAPY

60 min/£41

Sports Massage involves the application of deep pressure to release chronic muscle tension. The focus is upon the deepest layers of muscle tissue, tendons and fascia. It is used for several conditions including chronic aches and pains, stiff neck, lower back pain, and tightness in the legs or shoulders. The techniques are like those used in Sports Massage therapy, but movement is slower, and the pressure is deeper. A particular area of tension and/or pain is concentrated on, in order to reach the sub-layers of muscles and fascia (sheet of connective tissue).

BOOK NOW

Massage and Wellbeing Clinic Newquay Cornwall

TARGETED SPORT MASSAGE

45 min/£35

A Sport massage developed specifically for targeting areas of body in need of Sport massage techniques.

After your Consultation, you will decide, which part of your body is in need of the treatment 

( Legs, Back, Arms, etc).


BOOK NOW

Massage and Wellbeing Clinic Newquay CornwallCornwall

 


RESULT DRIVEN SPORT MASSAGE including detailed After Care Consultation with exercise

80 min/£59

This treatments is great for sport enthusiast, active people who are looking to start regular Sport body therapy to keep maintaining healthy muscle functioning, help with performance and recovery. The Sport Therapist will do thorough Consultation so you can both agree on the best session moving forward.

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            Facials

Facial massage in Newquay Cornwall

HYDRATING FACIAL

50 min/£37

A facial designed to boost hydration, radiance and appearance of healthy looking skin. Great for all skin types and all ages.

Book Hydra Boost Facial

Facial massage in Newquay Cornwall

HEALTHY AGEING FACIAL

50 min/£39

A super-charged advanced anti-ageing facial with 10mg nano-emulsified CBD will smooth lines and wrinkles, boost dull, tired skin for a healthy glow.  Good for skin damage from pollution and sun.

Book Healthy Ageing Facial

Facial massage in Newquay Cornwall

SUPERFOOD FACIAL

50 min/£37

Taking inspiration from the best of nature's Superfoods. Rich in antioxidants, omega rich fatty acids, vitamins and minerals, This facial will feed your skin with goodness, leaving you feeling radiant, hydrated and fresh.

Book Superfood Facial

Massage and Wellbeing Clinic in Newquay

Shiatsu Acupressure Seated Massage

A very powerful Shiatsu seated acupressure massage. You will be fully dressed so the technique is applied through light clothing. Back, neck and shoulder massage includes targeted work on your lungs and respiratory system area. Treatment time: 30 minutes

Book your Session

Myofascial therapy in Newquay Cornwall

BACK, NECK and SHOULDER Massage 

30min/£30

This is a 30 minutes massage targeting Back, Neck and Shoulders  Massage

Book BNS

Triggerpoint therapy in Newquay Cornwall

KONCEPT GYM MEMBERS ONLY

50 min/£39

This is a 50 minute session for KONCEPT GYM MEMBERS only. Book this slot and we will discuss your needs during the consultation. Every session is targeted for improving Performance, Focus and Recovery. Massage will help you with injury prevention and strength, conditioning and toning.

A 25% discount will be applied at the end of your session.

Book KONCEPT GYM

Manicures & Pedicures & Paraffin Treatments 


Classic Manicure

50min/£29

Enjoy this all time classic for all of you in favour of good manicure, with hands scrub; hand massage;cuticle work, file and paint with colour of your choice.

Book Manicure

Classic Pedicure

50min/£29

Enjoy this all time classic for all of you in favour of a good pedicure, with foot scrub; foot massage; cuticle work, file and paint with colour of your choice.

Book Pedicure

Hot Paraffin Bath for Hands

CBD Infused optional

50min/£29.99

Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.

Your hands will be treated with paraffin wax infused with essential oils, followed by hand or foot massage.

BOOK NOW

Hot Paraffin for Bath for  Feet

CBD Infused optional

50min/£29.99

Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.

Great for cracked and dry heals. After the healing bath, foot massage will follow.

BOOK NOW

Paraffin Wax Bath with Manicure or Pedicure 

or Both


Paraffin Wax with Manicure

60min/£39

Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.

This treatment will include mini manicure without applying a polish.

BOOK NOW

Paraffin Wax with Pedicure

60min/£39

Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.

This treatment will include mini manicure without applying a polish.

BOOK NOW

Paraffin Wax Hands & Feet

70min/£49

This treatment is a wonderful opportunity to have your Hands and Feet 'pampered' in one session.

BOOK NOW

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