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A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
At the Massage or Knot Clinic in Newquay, Cornwall, we aim to improve your quality of life and free you
from pain that could be holding you back through a range of healing treatments.
FIND YOUR THERAPY
FIND YOUR THERAPY
The Balance & Harmony Of Body and Mind
SWEDISH MASSAGE
50 min/£35
SWEDISH MASSAGE
50 min/£35
Swedish massage can increase the level of oxygen in your blood, as well as improve circulation and body flexibility while easing tension and decreasing muscle toxins.
DEEP TISSUE MASSAGE
50 min/£41
DEEP TISSUE MASSAGE
50 min/£41
Aimed for the sports enthusiast, this deep tissue massage works to enhance recovery and alleviate muscular soreness resulting from exercise and athletic activities.
REMEDIAL MASSAGE
50 min/£39
REMEDIAL MASSAGE
50 min/£39
Our practitioner will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit.
YIN & YANG JOURNEY
50 min/£35
YIN & YANG JOURNEY
50 min/£35
Not sure what to have? Enjoy a back, neck and shoulder massage followed by a mini facial OR mini Reflexology session. This treatment can be a mix and match combination of your choice
HOT STONES THERAPY
50 min/£41
HOT STONES THERAPY
50 min/£41
Ease the tension with warmth. Stones melt away the stress and help the deep tissue to release.
PREGNANCY MASSAGE
50min/£37
PREGNANCY MASSAGE
50min/£37
Prenatal massage can help with migraines and back pain, and even morning sickness. It improves circulation, and gives you relief from sciatica and heartburn. Postnatal massage helps your body to get back into shape, ease sore spots, and reduces tension. Plus, it gives you time to yourself!
LOMI-LOMI RELAX
60 minutes/£41
LOMI-LOMI RELAX
60 minutes/£41
Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. It is wonderfully relaxing massage therapy using our own Ylang-Ylang, Coconut massage oil blend.
RELAXATION MASSAGE
50 min/£37
RELAXATION MASSAGE
50 min/£37
Not just a word but a state of mind, a pure body nirvana that brings huge benefits. You will experience a full body massage including head, feet, hands and arms — leaving your mind, body and spirit fully tuned and restored.
REFLEXOLOGY
50 min/£37
REFLEXOLOGY
50 min/£37
A traditional technique based on ancient principles that massages the pressure points on the feet to re-balance the body's energy systems.
THERAPEUTIC MASSAGE JOURNEY
80 min/£69
THERAPEUTIC MASSAGE JOURNEY
80 min/£69
A unique treatment to each client. After the initial consultation, your therapist will use healing techniques combined with energy work to ease and relieve all blockages that your body and soul is holding on to using the wisdom of herbal medicine. We use our Signature massage oil blend- KNOTTY DAYS
BACK, NECK and SHOULDER Massage
30min/£30
BACK, NECK and SHOULDER Massage
30min/£30
This is a 30 minutes massage targeting Back, Neck and Shoulders Massage
AROMATHERAPY MASSAGE
50 min/£41
AROMATHERAPY MASSAGE
50 min/£41
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage. Not only is the client's body benefiting with the direct contact with the essential oils, but the oils are alleged to have specific healing properties upon inhaling after exposure. Sometimes, therapists even go as far as having clients inhale the oils through a diffuser and not only through mild exposure. Below are a few of the general benefits of a massage that incorporates aromatherapy:
CBD Therapy
CBD Therapy
CANNABINOID (CBD) MASSAGE
Pain Management
50 min/£41
CANNABINOID (CBD) MASSAGE
Pain Management
50 min/£41
Tackle lifes aches and pains naturally and worry free! Using stronger doses of Full Spectrum Hemp Massage Oil along with analgesic herbal infusions and antispasmodic essential oils, our Pain Management was designed to promote the relief of chronic muscle, joint, and nerve pain. Activate your CB receptors and allow your endocannabinoid system to modulate pain signals.
CANNABINOID (CBD) MASSAGE
Sleep Support
50 min/£41
CANNABINOID (CBD) MASSAGE
Sleep Support
50 min/£41
Getting a good nights sleep is vital to your body's daily function. Our Sleep Support formula massage oil brings together the relaxing effects of herbal infusions, lavender essential oil and Full Spectrum Hemp Oil. Stimulate your endocannabinoid system and help signal stability to your sleep cycle, reduce sleep difficulties and promote REM sleep.
CANNABINOID (CBD) MASSAGE Daily Vitality
50 min/£41
CANNABINOID (CBD) MASSAGE Daily Vitality
50 min/£41
A unique blend of our Full Spectrum Hemp Oil, herbal infusions and essential oils are formulated to revitalise your body and mind from daily stress. Designed for proactive wellness, our Daily Vitality massage will bring balance to your endocannabinoid system keeping you recharged, focused and ready to take on your day!
AYURVEDIC THERAPY
"I have loved every minute! Magical experience, feeling myself again..."
D.S., Newquay 2020
AYURVEDIC THERAPY
"I have loved every minute! Magical experience, feeling myself again..."
D.S., Newquay 2020
A Flavour of Ayurveda
A Flavour of Ayurveda
50min/£41
50min/£41
A taste of an Ayurvedic massage, ( Abhyanga = oil massage) the treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Two areas of the body are worked on, for example back and legs/ back and head/ back and stomach etc, depending on the imbalance in the body and mind. An ayurvedic massage uses warm herbal oils which are massaged into the skin, it penetrates the tissues to loosen toxins at a cellular level. This style of massage promotes circulation, boosts the immune system and creates deep relaxation in the mind and body.
Ayurvedic Body Massage
Ayurvedic Body Massage
90min/£69
90min/£69
Traditional Ayurvedic massage of the whole body using warm organic herbal oils, gently releasing blocked energy and tension to the 108 marmas (vital energy points) between the body, mind and emotions. The treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Marma massage awakens the body’s inner healing system, manipulates subtle energy (prana), relieves stiff muscles, and boosts circulation.
SPECIALIST TREATMENTS
SPECIALIST TREATMENTS
MYOFASCIAL CUPPING THERAPY
50 min/£39
MYOFASCIAL CUPPING THERAPY
50 min/£39
A modified version of the ancient Eastern style Cupping that specifically targets the muscular-skeletal system. Using plastic cups and vacuum suction rather than glass cups and a naked flame, a hand pump is used to induce a vacuum which “draws” the soft tissue perpendicular to the skin, providing a tensile force to the soft tissue system, which can be left in one site for a prolonged period or moved along the tissue
CLINICAL SPORT MASSAGE
50 min/£42
CLINICAL SPORT MASSAGE
50 min/£42
Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain.
Although sports participants benefit from sports massage, this method of massage isn’t restricted to sports participants, as the deep tissue massage techniques can be used to treat a wide variety of conditions, such as:
Muscular and joint injuries such as sprains and strains,
Postural related pain,
Headaches,
Whiplash,
Golfers and tennis elbow,
Repetitive strain injuries,
Back pain,
Typically, sports massage techniques are fast-paced and incorporate stretching and compression movements. A sports massage therapist will use a variety of deep tissue techniques throughout a treatment which involve longitudinal stripping, friction techniques, tapotement and muscle energy techniques such as PNF stretching, active movement and trigger point compression. We might use silicon cupping.
MEDICAL ACUPUNCTURE
50 min/£39
MEDICAL ACUPUNCTURE
50 min/£39
Practitioners of Medical acupuncture will commonly target what are known as myofascial trigger points (MTrP) and areas of protective muscular spasm in order to stimulate relaxation, as well as attempting to reduce pain and promote healing by looking to evoke or enhance normal physiological responses to pain and injury.
REIKI
60min/£40
REIKI
60min/£40
Reiki is a form of hands-on healing. Reiki means 'universal life force energy' and a reiki practitioner channels this energy and directs it to the person receiving the treatment. The key theory behind reiki is that the healing energy will go wherever it needs to go and will promote healing on an emotional, mental, physical or spiritual level.
Facials
Facials
HYDRATING FACIAL
50 min/£37
HYDRATING FACIAL
50 min/£37
A facial designed to boost hydration, radiance and appearance of healthy looking skin. Great for all skin types and all ages.
HEALTHY AGEING FACIAL
50 min/£39
HEALTHY AGEING FACIAL
50 min/£39
A super-charged advanced anti-ageing facial with 10mg nano-emulsified CBD will smooth lines and wrinkles, boost dull, tired skin for a healthy glow. Good for skin damage from pollution and sun.
SUPERFOOD FACIAL
50 min/£37
SUPERFOOD FACIAL
50 min/£37
Taking inspiration from the best of nature's Superfoods. Rich in antioxidants, omega rich fatty acids, vitamins and minerals, This facial will feed your skin with goodness, leaving you feeling radiant, hydrated and fresh.
DISCOUNTS
DISCOUNTS
We Offer Discounts for following:
NHS - 20% & Care workers
RNLI - 25%
KONCEPT GYM Members ONLY - 25%
To apply your discount, you MUST provide your ID when paying for your treatment.
Manicures & Pedicures & Paraffin Treatments
Manicures & Pedicures & Paraffin Treatments
Classic Manicure
Classic Manicure
50min/£29
50min/£29
Enjoy this all time classic for all of you in favour of good manicure, with hands scrub; hand massage;cuticle work, file and paint with colour of your choice.
Classic Pedicure
Classic Pedicure
50min/£29
50min/£29
Enjoy this all time classic for all of you in favour of a good pedicure, with foot scrub; foot massage; cuticle work, file and paint with colour of your choice.
Hot Paraffin Bath for Hands
CBD Infused optional
Hot Paraffin Bath for Hands
CBD Infused optional
50min/£29.99
50min/£29.99
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.
Your hands will be treated with paraffin wax infused with essential oils, followed by hand or foot massage.
Hot Paraffin for Bath for Feet
CBD Infused optional
Hot Paraffin for Bath for Feet
CBD Infused optional
50min/£29.99
50min/£29.99
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.
Great for cracked and dry heals. After the healing bath, foot massage will follow.
Paraffin Wax Bath with Manicure or Pedicure
or Both
Paraffin Wax Bath with Manicure or Pedicure
or Both
Paraffin Wax with Manicure
Paraffin Wax with Manicure
60min/£39
60min/£39
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.
This treatment will include mini manicure without applying a polish.
Paraffin Wax with Pedicure
Paraffin Wax with Pedicure
60min/£39
60min/£39
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.
This treatment will include mini manicure without applying a polish.
Paraffin Wax Hands & Feet
Paraffin Wax Hands & Feet
70min/£49
70min/£49
This treatment is a wonderful opportunity to have your Hands and Feet 'pampered' in one session.