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A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
At the Massage or Knot Clinic in Newquay, Cornwall, we aim to improve your quality of life and free you
from pain that could be holding you back through a range of healing treatments.
We specialise in:
- General Massage Therapy
- Ayurvedic Body Therapy
- Reflexology
- Facial Therapy
- Manual Lymphatic Drainage
- Oncology Massage
- Pre/Post Pregnancy Massage
- Clinical Cannabinoid (CBD) Therapy
- HaloTherapy (Salt therapy)
- SPORT Therapy
-Reiki
We specialise in:
- General Massage Therapy
- Ayurvedic Body Therapy
- Reflexology
- Facial Therapy
- Manual Lymphatic Drainage
- Oncology Massage
- Pre/Post Pregnancy Massage
- Clinical Cannabinoid (CBD) Therapy
- HaloTherapy (Salt therapy)
- SPORT Therapy
-Reiki
The Balance & Harmony Of Body and Mind
SWEDISH MASSAGE
50 min/£34
SWEDISH MASSAGE
50 min/£34
Swedish massage can increase the level of oxygen in your blood, as well as improve circulation and body flexibility while easing tension and decreasing muscle toxins.
DEEP TISSUE MASSAGE
50 min/£39
DEEP TISSUE MASSAGE
50 min/£39
Aimed for the sports enthusiast, this deep tissue massage works to enhance recovery and alleviate muscular soreness resulting from exercise and athletic activities.
REMEDIAL MASSAGE
50 min/£39
REMEDIAL MASSAGE
50 min/£39
Our practitioner will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit.
RELAXATION MASSAGE
50 min/£35
RELAXATION MASSAGE
50 min/£35
Not just a word but a state of mind, a pure body nirvana that brings huge benefits. You will experience a full body massage including head, feet, hands and arms — leaving your mind, body and spirit fully tuned and restored.
REFLEXOLOGY
50 min/£36
REFLEXOLOGY
50 min/£36
A traditional technique based on ancient principles that massages the pressure points on the feet to re-balance the body's energy systems.
THERAPEUTIC MASSAGE
80 min/£66
THERAPEUTIC MASSAGE
80 min/£66
This is a unique treatment to each client. After the initial consultation, your therapist will use healing techniques combined with energy work to ease and relieve all blockages that your body and soul is holding on to using the wisdom of herbal medicine.
YIN & YANG JOURNEY
50 min/£35
YIN & YANG JOURNEY
50 min/£35
Not sure what to have? Enjoy a back, neck and shoulder massage followed by a mini facial OR mini Reflexology session. This treatment can be a mix and match combination of your choice
HOT STONES THERAPY
50 min/£41
HOT STONES THERAPY
50 min/£41
Ease the tension with warmth. Stones melt away the stress and help the deep tissue to release.
PREGNANCY MASSAGE
50min/£36
PREGNANCY MASSAGE
50min/£36
Prenatal massage can help with migraines and back pain, and even morning sickness. It improves circulation, and gives you relief from sciatica and heartburn. Postnatal massage helps your body to get back into shape, ease sore spots, and reduces tension. Plus, it gives you time to yourself!
AYURVEDIC THERAPY
"I have loved every minute! Magical experience, feeling myself again..."
D.S., Newquay 2020
AYURVEDIC THERAPY
"I have loved every minute! Magical experience, feeling myself again..."
D.S., Newquay 2020
A Flavour of Ayurveda
A Flavour of Ayurveda
50min/£39
50min/£39
A taste of an Ayurvedic massage, ( Abhyanga = oil massage) the treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Two areas of the body are worked on, for example back and legs/ back and head/ back and stomach etc, depending on the imbalance in the body and mind. An ayurvedic massage uses warm herbal oils which are massaged into the skin, it penetrates the tissues to loosen toxins at a cellular level. This style of massage promotes circulation, boosts the immune system and creates deep relaxation in the mind and body.
Ayurvedic Body Massage
Ayurvedic Body Massage
90min/£69
90min/£69
Traditional Ayurvedic massage of the whole body using warm organic herbal oils, gently releasing blocked energy and tension to the 108 marmas (vital energy points) between the body, mind and emotions. The treatment is bespoked to the individual and their unique element makeup, working with any imbalances within the mind and body. Marma massage awakens the body’s inner healing system, manipulates subtle energy (prana), relieves stiff muscles, and boosts circulation.
SPECIALIST TREATMENTS
SPECIALIST TREATMENTS
MYOFASCIAL CUPPING THERAPY
50 min/£36
MYOFASCIAL CUPPING THERAPY
50 min/£36
A modified version of the ancient Eastern style Cupping that specifically targets the muscular-skeletal system. Using plastic cups and vacuum suction rather than glass cups and a naked flame, a hand pump is used to induce a vacuum which “draws” the soft tissue perpendicular to the skin, providing a tensile force to the soft tissue system, which can be left in one site for a prolonged period or moved along the tissue
ONCOLOGY MASSAGE
50 min/£36
ONCOLOGY MASSAGE
50 min/£36
A massage developed specifically for cancer patients who have unique health needs which must be addressed to ensure that the massage is productive and not harmful to the patient.
TRADITIONAL THAI MASSAGE
50 min/£41
TRADITIONAL THAI MASSAGE
50 min/£41
Traditional Thai massage uses no oils or lotions. The client wears loose, comfortable clothing and lies on a mat or firm mattress on the floor and remains clothed during a treatment. There is constant body contact between the therapist and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
SPORT THERAPY
FULL BODY SPORT MASSAGE THERAPY
60 min/£41
FULL BODY SPORT MASSAGE THERAPY
60 min/£41
Sports Massage involves the application of deep pressure to release chronic muscle tension. The focus is upon the deepest layers of muscle tissue, tendons and fascia. It is used for several conditions including chronic aches and pains, stiff neck, lower back pain, and tightness in the legs or shoulders. The techniques are like those used in Sports Massage therapy, but movement is slower, and the pressure is deeper. A particular area of tension and/or pain is concentrated on, in order to reach the sub-layers of muscles and fascia (sheet of connective tissue).
TARGETED SPORT MASSAGE
45 min/£35
TARGETED SPORT MASSAGE
45 min/£35
A Sport massage developed specifically for targeting areas of body in need of Sport massage techniques.
After your Consultation, you will decide, which part of your body is in need of the treatment
( Legs, Back, Arms, etc).
RESULT DRIVEN SPORT MASSAGE including detailed After Care Consultation with exercise
80 min/£59
RESULT DRIVEN SPORT MASSAGE including detailed After Care Consultation with exercise
80 min/£59
This treatments is great for sport enthusiast, active people who are looking to start regular Sport body therapy to keep maintaining healthy muscle functioning, help with performance and recovery. The Sport Therapist will do thorough Consultation so you can both agree on the best session moving forward.
Facials
Facials
HYDRATING FACIAL
50 min/£34
HYDRATING FACIAL
50 min/£34
A facial designed to boost hydration, radiance and appearance of healthy looking skin. Great for all skin types and all ages.
HEALTHY AGEING FACIAL
50 min/£39
HEALTHY AGEING FACIAL
50 min/£39
A super-charged advanced anti-ageing facial with 10mg nano-emulsified CBD will smooth lines and wrinkles, boost dull, tired skin for a healthy glow. Good for skin damage from pollution and sun.
SUPERFOOD FACIAL
50 min/£36
SUPERFOOD FACIAL
50 min/£36
Taking inspiration from the best of nature's Superfoods. Rich in antioxidants, omega rich fatty acids, vitamins and minerals, This facial will feed your skin with goodness, leaving you feeling radiant, hydrated and fresh.
Shiatsu Acupressure Seated Massage
Shiatsu Acupressure Seated Massage
A very powerful Shiatsu seated acupressure massage. You will be fully dressed so the technique is applied through light clothing. Back, neck and shoulder massage includes targeted work on your lungs and respiratory system area. Treatment time: 30 minutes
Lungs and Respiratory System Health Reflexology
Lungs and Respiratory System Health Reflexology
This is Reflexology targeting your lung and respiratory health. The practitioner will work on your lungs area to clear any congestion and open airways, while you are breathing in medical salt in three minutes intervals.
BACK, NECK and SHOULDER Massage
30min/£30
BACK, NECK and SHOULDER Massage
30min/£30
This is a 30 minutes massage targeting Back, Neck and Shoulders Massage
KONCEPT GYM MEMBERS ONLY
50 min/£39
KONCEPT GYM MEMBERS ONLY
50 min/£39
This is a 50 minute session for KONCEPT GYM MEMBERS only. Book this slot and we will discuss your needs during the consultation. Every session is targeted for improving Performance, Focus and Recovery. Massage will help you with injury prevention and strength, conditioning and toning.
A 25% discount will be applied at the end of your session.
Manicures & Pedicures & Paraffin Treatments
Manicures & Pedicures & Paraffin Treatments
Classic Manicure
Classic Manicure
50min/£29
50min/£29
Enjoy this all time classic for all of you in favour of good manicure, with hands scrub; hand massage;cuticle work, file and paint with colour of your choice.
Classic Pedicure
Classic Pedicure
50min/£29
50min/£29
Enjoy this all time classic for all of you in favour of a good pedicure, with foot scrub; foot massage; cuticle work, file and paint with colour of your choice.
Hot Paraffin Bath for Hands
CBD Infused optional
Hot Paraffin Bath for Hands
CBD Infused optional
50min/£29.99
50min/£29.99
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.
Your hands will be treated with paraffin wax infused with essential oils, followed by hand or foot massage.
Hot Paraffin for Bath for Feet
CBD Infused optional
Hot Paraffin for Bath for Feet
CBD Infused optional
50min/£29.99
50min/£29.99
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.
Great for cracked and dry heals. After the healing bath, foot massage will follow.
Paraffin Wax Bath with Manicure or Pedicure
or Both
Paraffin Wax Bath with Manicure or Pedicure
or Both
Paraffin Wax with Manicure
Paraffin Wax with Manicure
60min/£39
60min/£39
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the hands.
This treatment will include mini manicure without applying a polish.
Paraffin Wax with Pedicure
Paraffin Wax with Pedicure
60min/£39
60min/£39
Paraffin wax is a common option in heat therapy treatments for people with arthritis or other rheumatic diseases -- the heat helps increase blood flow and relax the muscles, which can help relieve caused by arthritis, osteoarthritis and fibromyalgia. Paraffin wax can even soften hardened skin caused by scleroderma, a disease in which collagen accumulates on the body -- it increases the skin's elasticity, allowing for increased movement and mobility, especially on the skin covering the feet.
This treatment will include mini manicure without applying a polish.
Paraffin Wax Hands & Feet
Paraffin Wax Hands & Feet
70min/£49
70min/£49
This treatment is a wonderful opportunity to have your Hands and Feet 'pampered' in one session.