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A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
A wellness clinic with a peaceful and calming
atmosphere on the North Cornwall coast
At the Massage or Knot Clinic in Newquay, Cornwall, we aim to improve your quality of life and free you
from pain that could be holding you back through a range of healing treatments.
FIND YOUR THERAPY
FIND YOUR THERAPY
The Balance & Harmony Of Body and Mind
SWEDISH MASSAGE
50 min/£35
SWEDISH MASSAGE
50 min/£35
Swedish massage can increase the level of oxygen in your blood, as well as improve circulation and body flexibility while easing tension and decreasing muscle toxins.
DEEP TISSUE MASSAGE
50 min/£41
DEEP TISSUE MASSAGE
50 min/£41
Aimed for the sports enthusiast, this deep tissue massage works to enhance recovery and alleviate muscular soreness resulting from exercise and athletic activities.
YIN & YANG JOURNEY
50 min/£35
YIN & YANG JOURNEY
50 min/£35
Not sure what to have? Enjoy a back, neck and shoulder massage followed by a mini facial OR mini Reflexology session. This treatment can be a mix and match combination of your choice
PREGNANCY MASSAGE
50min/£37
PREGNANCY MASSAGE
50min/£37
Prenatal massage can help with migraines and back pain, and even morning sickness. It improves circulation, and gives you relief from sciatica and heartburn. Postnatal massage helps your body to get back into shape, ease sore spots, and reduces tension. Plus, it gives you time to yourself!
LOMI-LOMI RELAX
60 minutes/£41
LOMI-LOMI RELAX
60 minutes/£41
Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. It is wonderfully relaxing massage therapy using our own Ylang-Ylang, Coconut massage oil blend.
RELAXATION MASSAGE
50 min/£37
RELAXATION MASSAGE
50 min/£37
Not just a word but a state of mind, a pure body nirvana that brings huge benefits. You will experience a full body massage including head, feet, hands and arms — leaving your mind, body and spirit fully tuned and restored.
REFLEXOLOGY
50 min/£37
REFLEXOLOGY
50 min/£37
A traditional technique based on ancient principles that massages the pressure points on the feet to re-balance the body's energy systems.
THERAPEUTIC MASSAGE JOURNEY
80 min/£69
THERAPEUTIC MASSAGE JOURNEY
80 min/£69
A unique treatment to each client. After the initial consultation, your therapist will use healing techniques combined with energy work to ease and relieve all blockages that your body and soul is holding on to using the wisdom of herbal medicine. We use our Signature massage oil blend- KNOTTY DAYS
BACK, NECK and SHOULDER Massage
30min/£30
BACK, NECK and SHOULDER Massage
30min/£30
This is a 30 minutes massage targeting Back, Neck and Shoulders Massage
AROMATHERAPY MASSAGE
50 min/£41
AROMATHERAPY MASSAGE
50 min/£41
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage. Not only is the client's body benefiting with the direct contact with the essential oils, but the oils are alleged to have specific healing properties upon inhaling after exposure. Sometimes, therapists even go as far as having clients inhale the oils through a diffuser and not only through mild exposure. Below are a few of the general benefits of a massage that incorporates aromatherapy:
CBD Therapy
CBD Therapy
CANNABINOID (CBD) MASSAGE
Pain Management
50 min/£41
CANNABINOID (CBD) MASSAGE
Pain Management
50 min/£41
Tackle lifes aches and pains naturally and worry free! Using stronger doses of Full Spectrum Hemp Massage Oil along with analgesic herbal infusions and antispasmodic essential oils, our Pain Management was designed to promote the relief of chronic muscle, joint, and nerve pain. Activate your CB receptors and allow your endocannabinoid system to modulate pain signals.
CANNABINOID (CBD) MASSAGE
Sleep Support
50 min/£41
CANNABINOID (CBD) MASSAGE
Sleep Support
50 min/£41
Getting a good nights sleep is vital to your body's daily function. Our Sleep Support formula massage oil brings together the relaxing effects of herbal infusions, lavender essential oil and Full Spectrum Hemp Oil. Stimulate your endocannabinoid system and help signal stability to your sleep cycle, reduce sleep difficulties and promote REM sleep.
CANNABINOID (CBD) MASSAGE Daily Vitality
50 min/£41
CANNABINOID (CBD) MASSAGE Daily Vitality
50 min/£41
A unique blend of our Full Spectrum Hemp Oil, herbal infusions and essential oils are formulated to revitalise your body and mind from daily stress. Designed for proactive wellness, our Daily Vitality massage will bring balance to your endocannabinoid system keeping you recharged, focused and ready to take on your day!
SPECIALIST TREATMENTS
SPECIALIST TREATMENTS
SPORT MASSAGE
50 min/£42
SPORT MASSAGE
50 min/£42
Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain.
Although sports participants benefit from sports massage, this method of massage isn’t restricted to sports participants, as the deep tissue massage techniques can be used to treat a wide variety of conditions, such as:
Muscular and joint injuries such as sprains and strains,
Postural related pain,
Headaches,
Whiplash,
Golfers and tennis elbow,
Repetitive strain injuries,
Back pain,
Typically, sports massage techniques are fast-paced and incorporate stretching and compression movements. A sports massage therapist will use a variety of deep tissue techniques throughout a treatment which involve longitudinal stripping, friction techniques, tapotement and muscle energy techniques such as PNF stretching, active movement and trigger point compression. We might use silicon cupping.
WELLNESS FOR CANCER
50min/£40
WELLNESS FOR CANCER
50min/£40
Unique and specialised treatment for individual suffering with Cancer, but also for any family member. As we know that its not an individual who has Cancer, is the family. This treatment is safely created to include Breath work, Massage, Mindfulness & Wellness Coaching.
LYMPHATIC DRAINAGE
50min/£39
LYMPHATIC DRAINAGE
50min/£39
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
FANTASTIC FOR DETOX OF THE BODY!
REIKI
60min/£40
REIKI
60min/£40
Reiki is a form of hands-on healing. Reiki means 'universal life force energy' and a reiki practitioner channels this energy and directs it to the person receiving the treatment. The key theory behind reiki is that the healing energy will go wherever it needs to go and will promote healing on an emotional, mental, physical or spiritual level.
AYURVEDIC MASSAGE
50min/£39
AYURVEDIC MASSAGE
50min/£39
This practice involves rhythmically massaging warm, aromatic oils over the entire body in order to loosen toxins and relax the nervous system. As the oils sink gently into your skin, you'll experience deep rest, nourishment, and rejuvenation.
WE OFFER GIFT VOUCHERS AND BULK SESSIONS.
WE OFFER GIFT VOUCHERS AND BULK SESSIONS.