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We are looking for Teachers to hold classes in our Inner Flow Space. 

Get in touch: [email protected] 


Our Teachers

We love the journey with you...

Mytra Gallery

BEGINNERS YOGA

Friday 6PM

The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.

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Holly Kellam

YIN YOGA

Thursday 9:30AM


FROM FEB 20th

A beautiful slow paced practice designed to melt away stiffness and gently warm into our connective tissues; joints, tendons and ligaments. The slow pace is perfect for all levels and ages including new beginners, those with limited mobility. It allows us to get deep under the muscular layer as we hold floor-based poses from three to five minutes. 

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Meet Yoga Teacher Mytra Gallery...

Having practised martial arts for the past 6 years, I discovered Yoga to be the perfect counterpart. I was able to bring some of the mindful aspects and bodily awareness I had gained from martial arts into my Yoga practice. I completed my 200 hours studies in Rishikesh, India 2018. Since then I have developed a greater appreciation of the fundamentals of Yoga practice and the way in which it provides a strong basis for all sports and for mental and physical health well-being. Accessible to all levels!

Yoga Studio in Newquay Cornwall

BEGINNERS YOGA with Mytra - Friday at 6PM

The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.

BOOK THIS CLASS

We'd like to hear from more Yoga, Pilates Instructors and all  Wellness Trainers to join our community.

We are always looking to expand our Yoga & Mindfulness offerings and all wellness activities. Let us know if you'd like to join as a teacher with your unique skills and arrange a viewing of the Inner Space Studio with Martina to explore all possibilities. 


Email: [email protected] OR call: Martina 07923 834334

Yoga Studio in Newquay Cornwall
Book Now with Massage Or Knot
Yoga Studio in Newquay Cornwall
Yoga Studio in Newquay Cornwall
Yoga Studio in Newquay Cornwall
Yoga Studio in Newquay Cornwall